Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL HAM SALAD, ORIGINALMACARONI SALAD W/ BACON

Calories320320

Protein9.0 g4.0 g

Total fat29.0 g26.0 g

Saturated fat4.5 g4.0 g

Carbohydrate6.0 g19.0 g

Fiber0.0 g0.0 g

Sugars2.0 g1.0 g

Sodium880 mg290 mg

Potassium210 mg55 mg

Calcium0 mg13 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.