Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL HUMMUS, ORIGINALHUMMUS

Calories213214

Protein8.5 g10.7 g

Total fat12.8 g7.1 g

Saturated fat2.1 g0.0 g

Carbohydrate19.1 g25.0 g

Fiber4.3 g7.1 g

Sugars2.1 g0.0 g

Sodium234 mg446 mg

Potassium149 mg—

Calcium43 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.