Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORIGINAL HUMMUS, ORIGINALHUMMUS SNACK PEPPER

Calories225225

Protein5.6 g5.6 g

Total fat16.9 g16.9 g

Saturated fat2.1 g1.4 g

Carbohydrate14.1 g14.1 g

Fiber2.8 g2.8 g

Sugars2.8 g2.8 g

Sodium408 mg493 mg

Potassium155 mg—

Calcium0 mg56 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.