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Per 100 gORIGINAL KAISER ROLLSFRENCH PEASANT BREAD
Calories239239
Protein9.9 g8.7 g
Total fat3.5 g1.1 g
Saturated fat0.0 g0.0 g
Carbohydrate54.9 g50.0 g
Fiber2.8 g2.2 g
Sugars2.8 g2.2 g
Sodium493 mg522 mg
Potassium——
Calcium169 mg0 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.