Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL LOWFAT FROZEN YOGURTGOURMET FRUIT BARS

Calories151151

Protein4.1 g1.1 g

Total fat2.7 g6.8 g

Saturated fat1.4 g3.4 g

Carbohydrate27.4 g20.4 g

Fiber2.7 g0.0 g

Sugars23.3 g19.3 g

Sodium68 mg40 mg

Potassium205 mg1 mg

Calcium137 mg57 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.