Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL MACARONI SALAD, ORIGINALFRESH MACARONI SALAD

Calories207207

Protein3.3 g3.6 g

Total fat11.3 g10.0 g

Saturated fat2.0 g1.8 g

Carbohydrate20.0 g24.3 g

Fiber1.3 g0.0 g

Sugars5.3 g7.9 g

Sodium487 mg550 mg

Potassium133 mg50 mg

Calcium7 mg14 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.