Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORIGINAL MACARONI SALAD, ORIGINALBACON RANCH PASTA SALAD

Calories186186

Protein3.6 g4.3 g

Total fat11.4 g12.9 g

Saturated fat2.1 g2.5 g

Carbohydrate16.4 g15.0 g

Fiber1.4 g1.4 g

Sugars2.9 g0.7 g

Sodium536 mg400 mg

Potassium100 mg—

Calcium0 mg29 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.