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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL MELBA TOASTSLICED BANANA NUT LOAF CAKE
Calories405405
Protein12.0 g5.1 g
Total fat4.8 g21.5 g
Saturated fat0.6 g3.2 g
Carbohydrate76.0 g50.6 g
Fiber4.5 g1.3 g
Sugars4.2 g25.3 g
Sodium505 mg304 mg
Potassium56 mg
Calcium0 mg29 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.