FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORIGINAL MIDWEST GRANOLA, ORIGINALTRIPLE BERRY GRANOLA, TRIPLE BERRY
Calories607607
Protein17.9 g17.9 g
Total fat50.0 g46.4 g
Saturated fat12.5 g8.9 g
Carbohydrate35.7 g32.1 g
Fiber7.1 g7.1 g
Sugars17.9 g17.9 g
Sodium54 mg54 mg
Potassium250 mg500 mg
Calcium71 mg107 mg
Iron5 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.