Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL MIDWEST GRANOLA, ORIGINAL MIDWESTRENOLA REINVENTING GRANOLA

Calories607607

Protein17.9 g14.3 g

Total fat50.0 g46.4 g

Saturated fat12.5 g17.9 g

Carbohydrate35.7 g32.1 g

Fiber7.1 g7.1 g

Sugars17.9 g14.3 g

Sodium54 mg89 mg

Potassium429 mg—

Calcium107 mg71 mg

Iron5 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.