FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORIGINAL NAANGARLIC NAAN, GARLIC
Calories270270
Protein7.9 g7.9 g
Total fat4.0 g4.0 g
Saturated fat0.0 g0.0 g
Carbohydrate52.4 g49.2 g
Fiber1.6 g1.6 g
Sugars4.8 g3.2 g
Sodium460 mg429 mg
Potassium73 mg92 mg
Calcium70 mg67 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.