Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL OAT MILK, ORIGINALORGANIC PROTEIN SHAKE, CAPPUCCINO, CAPPUCCINO

Calories5555

Protein2.1 g3.3 g

Total fat2.5 g2.1 g

Saturated fat0.2 g0.3 g

Carbohydrate5.5 g6.4 g

Fiber0.4 g1.5 g

Sugars2.5 g1.8 g

Sodium47 mg41 mg

Potassium64 mg—

Calcium0 mg106 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.