FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORIGINAL ORANGE CRANBERRY SCONES, ORANGE CRANBERRYCHOCOLATE RUGELACH, CHOCOLATE
Calories393393
Protein4.9 g3.6 g
Total fat16.4 g16.1 g
Saturated fat7.4 g5.4 g
Carbohydrate52.5 g57.1 g
Fiber1.6 g3.6 g
Sugars24.6 g28.6 g
Sodium279 mg143 mg
Potassium67 mg179 mg
Calcium87 mg36 mg
Iron2 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.