FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL ORGANIC COCONUT MILK, ORIGINALUNSWEETENED COCONUT MILK, UNSWEETENED
Calories174175
Protein0.9 g1.3 g
Total fat16.8 g17.5 g
Saturated fat14.6 g16.3 g
Carbohydrate4.0 g2.5 g
Fiber3.1 g0.0 g
Sugars0.9 g1.3 g
Sodium26 mg25 mg
Potassium170 mg150 mg
Calcium2 mg0 mg
Iron120 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.