Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL ORGANIC GRANOLACOCONUT MACAROON GRANOLA

Calories487487

Protein12.8 g10.3 g

Total fat25.6 g20.5 g

Saturated fat5.1 g9.0 g

Carbohydrate53.9 g64.1 g

Fiber7.7 g10.3 g

Sugars17.9 g20.5 g

Sodium0 mg333 mg

Potassium——

Calcium103 mg51 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.