Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL ORGANIC GUACAMOLE, ORIGINALCAULIFLOWER PIZZA CRUST HUMMUS

Calories167167

Protein3.3 g6.7 g

Total fat13.3 g11.7 g

Saturated fat1.7 g0.0 g

Carbohydrate10.0 g16.7 g

Fiber6.7 g3.3 g

Sugars3.3 g0.0 g

Sodium450 mg600 mg

Potassium467 mg317 mg

Calcium67 mg57 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.