Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL ORGANIC SOYMILK, ORIGINALENRICHED RICEMILK

Calories5454

Protein4.2 g0.4 g

Total fat2.1 g1.0 g

Saturated fat0.2 g0.0 g

Carbohydrate4.6 g10.8 g

Fiber0.4 g0.4 g

Sugars3.3 g4.2 g

Sodium46 mg27 mg

Potassium179 mg29 mg

Calcium38 mg188 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.