FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL PASTA & CHEESE SAUCE MIX, ORIGINALMACARONI & CHEESE DINNER
Calories357357
Protein12.9 g12.9 g
Total fat2.9 g2.1 g
Saturated fat1.4 g0.7 g
Carbohydrate70.0 g71.4 g
Fiber4.3 g1.4 g
Sugars12.9 g12.9 g
Sodium829 mg814 mg
Potassium529 mg414 mg
Calcium171 mg143 mg
Iron2 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.