Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL PILI NUT YOGURT, ORIGINALAUSSIE STYLE YOGURT

Calories123123

Protein1.3 g6.2 g

Total fat9.0 g4.4 g

Saturated fat6.7 g3.1 g

Carbohydrate7.3 g15.0 g

Fiber0.7 g0.4 g

Sugars4.7 g14.5 g

Sodium43 mg46 mg

Potassium245 mg137 mg

Calcium17 mg176 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.