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Per 100 gORIGINAL PLANTMILK, ORIGINALORGANIC SOYMILK, PLAIN
Calories4242
Protein2.1 g3.3 g
Total fat2.1 g1.7 g
Saturated fat0.2 g0.2 g
Carbohydrate2.9 g3.3 g
Fiber0.4 g0.4 g
Sugars2.1 g2.5 g
Sodium48 mg46 mg
Potassium17 mg150 mg
Calcium125 mg125 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.