FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORIGINAL QUINOA CURLS, ORIGINALSESAME ORGANIC SEAWEED SNACKS, SESAME
Calories500500
Protein17.9 g20.0 g
Total fat21.4 g40.0 g
Saturated fat1.8 g0.0 g
Carbohydrate53.6 g20.0 g
Fiber3.6 g20.0 g
Sugars3.6 g0.0 g
Sodium679 mg900 mg
Potassium1143 mg2000 mg
Calcium54 mg220 mg
Iron4 mg20 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.