Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL SNACK STICK, ORIGINALHAZELNUT SPREAD WITH BREADSTICKS, HAZELNUT

Calories481481

Protein22.2 g9.6 g

Total fat40.7 g21.1 g

Saturated fat14.8 g6.7 g

Carbohydrate7.4 g65.4 g

Fiber3.7 g3.8 g

Sugars0.0 g36.5 g

Sodium1519 mg365 mg

Potassium—135 mg

Calcium74 mg38 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.