Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORIGINAL SUPER CRISPSCHEESE CRACKER SANDWICHES BITS, CHEESE

Calories536536

Protein21.4 g7.1 g

Total fat42.9 g28.6 g

Saturated fat5.4 g10.7 g

Carbohydrate28.6 g60.7 g

Fiber21.4 g0.0 g

Sugars3.6 g14.3 g

Sodium536 mg429 mg

Potassium607 mg250 mg

Calcium393 mg179 mg

Iron8 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.