Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL SWISS GRANOLACEREAL STRAWS & CUP GIFT SET

Calories460460

Protein10.0 g6.0 g

Total fat18.0 g12.0 g

Saturated fat5.0 g7.0 g

Carbohydrate70.0 g80.0 g

Fiber8.0 g0.0 g

Sugars20.0 g40.0 g

Sodium140 mg90 mg

Potassium240 mg98 mg

Calcium40 mg46 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.