Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL THIN WHEATS CRACKERS, ORIGINALNUTRICRUNCH CRACKERS

Calories484484

Protein6.5 g9.7 g

Total fat19.4 g16.1 g

Saturated fat3.2 g6.5 g

Carbohydrate64.5 g71.0 g

Fiber3.2 g3.2 g

Sugars12.9 g0.0 g

Sodium839 mg484 mg

Potassium—0 mg

Calcium0 mg0 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.