Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL TRAIL MIXCHOCO-NUT TRAIL SNACK MIX

Calories474474

Protein15.8 g11.8 g

Total fat31.6 g26.5 g

Saturated fat4.4 g8.8 g

Carbohydrate42.1 g55.9 g

Fiber7.0 g5.9 g

Sugars24.6 g41.2 g

Sodium9 mg185 mg

Potassium684 mg559 mg

Calcium105 mg47 mg

Iron3 mg47 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.