FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORIGINAL VEGETARIAN BAKED BEANSJALAPENO SEASONED NAVY BEANS, JALAPENO
Calories123123
Protein4.6 g5.4 g
Total fat0.8 g0.4 g
Saturated fat0.4 g0.0 g
Carbohydrate23.9 g25.4 g
Fiber4.6 g5.4 g
Sugars6.9 g12.3 g
Sodium300 mg477 mg
Potassium269 mg362 mg
Calcium46 mg46 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.