FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORIGINAL WHITE RICE, ORIGINAL WHITEORGANIC BROWN BASMATI RICE
Calories168168
Protein3.2 g3.6 g
Total fat2.4 g2.9 g
Saturated fat0.4 g0.4 g
Carbohydrate34.4 g31.4 g
Fiber0.6 g1.5 g
Sugars0.8 g0.0 g
Sodium52 mg0 mg
Potassium50 mg88 mg
Calcium12 mg7 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.