Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINALS LIMONCELLO INSPIRED GRANOLA, LIMONCELLOCRANBERRY ALMOND CEREAL

Calories418418

Protein9.1 g7.3 g

Total fat10.9 g8.2 g

Saturated fat0.9 g0.9 g

Carbohydrate63.6 g81.8 g

Fiber7.3 g3.6 g

Sugars20.0 g23.6 g

Sodium309 mg418 mg

Potassium260 mg—

Calcium33 mg36 mg

Iron4 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.