Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORZO TRADITIONAL PASTASITOS, ORZO PIQUANT

Calories324324

Protein11.8 g11.8 g

Total fat5.9 g5.9 g

Saturated fat2.9 g2.9 g

Carbohydrate58.8 g58.8 g

Fiber11.8 g11.8 g

Sugars5.9 g5.9 g

Sodium103 mg103 mg

Potassium——

Calcium176 mg176 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.