Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOscar Mayer, Bologna (beef)Frankfurter, beef, unheated

Calories316315

Protein11.1 g11.7 g

Total fat29.1 g28.1 g

Saturated fat12.8 g11.5 g

Carbohydrate2.5 g3.0 g

Fiber0.0 g0.0 g

Sugars1.4 g1.2 g

Sodium1179 mg865 mg

Potassium168 mg364 mg

Calcium12 mg14 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.