Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOTTOGI, BLACK SESAME RICE PORRIDGEPAELLA

Calories438422

Protein12.5 g13.3 g

Total fat18.8 g3.3 g

Saturated fat3.1 g0.0 g

Carbohydrate59.4 g82.2 g

Fiber3.1 g2.2 g

Sugars6.3 g2.2 g

Sodium1969 mg1482 mg

Potassium——

Calcium375 mg67 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.