Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOTTOGI, SEAWEED SOUPGOLDEN TASTE EGG SALAD, 7 OZ

Calories322321

Protein0.0 g10.7 g

Total fat11.1 g28.6 g

Saturated fat11.1 g5.4 g

Carbohydrate55.6 g3.6 g

Fiber11.1 g0.0 g

Sugars11.1 g0.0 g

Sodium11556 mg536 mg

Potassium—107 mg

Calcium222 mg36 mg

Iron4 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.