FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOUR FAMILY, TROPICAL PARADISE NUT MIXPEPPERMINT ALMONDS
Calories579579
Protein5.3 g10.5 g
Total fat23.7 g42.1 g
Saturated fat5.3 g18.4 g
Carbohydrate52.6 g44.7 g
Fiber2.6 g5.3 g
Sugars42.1 g39.5 g
Sodium53 mg66 mg
Potassium
Calcium158 mg158 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.