FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOVALTINE MALTED DRINK, 14.1 OZCHOCOLATE DRINK MIX
Calories400400
Protein10.0 g4.0 g
Total fat5.0 g2.0 g
Saturated fat2.5 g0.0 g
Carbohydrate80.0 g88.0 g
Fiber5.0 g0.0 g
Sugars40.0 g76.0 g
Sodium225 mg260 mg
Potassium900 mg300 mg
Calcium160 mg400 mg
Iron5 mg25 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.