Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOVEN READY BRD TILAPIACRAWFISH FRITTER MIX

Calories195195

Protein12.4 g5.3 g

Total fat6.2 g1.8 g

Saturated fat0.9 g0.0 g

Carbohydrate23.0 g38.0 g

Fiber0.9 g3.5 g

Sugars3.5 g8.0 g

Sodium779 mg540 mg

Potassium0 mg0 mg

Calcium0 mg88 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.