Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOVEN ROASTED CHICKEN BREASTTURKEY BURGER, TURKEY

Calories133133

Protein21.7 g22.1 g

Total fat2.5 g0.9 g

Saturated fat0.0 g0.0 g

Carbohydrate3.3 g5.3 g

Fiber0.0 g0.0 g

Sugars0.0 g4.4 g

Sodium1233 mg619 mg

Potassium—0 mg

Calcium0 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.