Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOVEN ROASTED CHICKEN TERIYAKI BOWLSSAVORY TURKEY

Calories116116

Protein5.7 g8.4 g

Total fat1.4 g3.5 g

Saturated fat0.4 g0.3 g

Carbohydrate20.3 g12.3 g

Fiber1.1 g2.8 g

Sugars7.9 g1.8 g

Sodium277 mg158 mg

Potassium——

Calcium11 mg28 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.