FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOVENGOLD TURKEY PINWHEELSSMOKEMASTER BLACK FOREST HAM PINWHEELS
Calories170170
Protein14.9 g13.8 g
Total fat5.4 g5.1 g
Saturated fat2.9 g2.5 g
Carbohydrate14.5 g17.8 g
Fiber0.7 g0.7 g
Sugars1.1 g2.5 g
Sodium504 mg551 mg
Potassium
Calcium72 mg91 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.