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Per 100 gOVER STUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCESPAGHETTI
Calories104104
Protein3.9 g3.6 g
Total fat1.9 g4.4 g
Saturated fat0.8 g1.4 g
Carbohydrate16.9 g12.4 g
Fiber2.3 g1.2 g
Sugars3.5 g2.8 g
Sodium288 mg300 mg
Potassium—200 mg
Calcium15 mg8 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.