Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gP/C BREADED FISH STICKSWHITEFISH SMOKED MEAT

Calories355304

Protein22.4 g12.5 g

Total fat10.5 g25.0 g

Saturated fat1.3 g3.6 g

Carbohydrate40.8 g5.4 g

Fiber1.3 g1.8 g

Sugars1.3 g3.6 g

Sodium697 mg616 mg

Potassium0 mg446 mg

Calcium34 mg45 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.