Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPACIFIC, ORGANIC BURMESE TOFUHOUSE FOODS, ORGANIC TOFU

Calories8382

Protein4.8 g9.4 g

Total fat1.2 g4.1 g

Saturated fat0.2 g0.0 g

Carbohydrate14.3 g2.4 g

Fiber3.6 g2.4 g

Sugars2.4 g0.0 g

Sodium167 mg12 mg

Potassium—135 mg

Calcium48 mg176 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.