FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPACZKI, APPLE2613: Paczki, Blueberry. Kosher OU-D.
Calories281281
Protein5.3 g5.3 g
Total fat12.3 g12.3 g
Saturated fat4.4 g4.4 g
Carbohydrate38.6 g40.4 g
Fiber0.0 g1.8 g
Sugars12.3 g14.0 g
Sodium439 mg421 mg
Potassium35 mg35 mg
Calcium18 mg18 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.