Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPAELLA RICE MIX, PAELLABUTTER & HERB RICE, BUTTER & HERB

Calories368368

Protein7.9 g7.0 g

Total fat2.6 g0.9 g

Saturated fat0.0 g0.0 g

Carbohydrate76.3 g71.9 g

Fiber2.6 g1.8 g

Sugars0.0 g1.8 g

Sodium947 mg1088 mg

Potassium—202 mg

Calcium53 mg82 mg

Iron5 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.