Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPAELLA SEAFOOD RECIPEWAGON WHEELS CHEESE PIZZA

Calories141141

Protein5.3 g6.3 g

Total fat5.9 g3.9 g

Saturated fat0.9 g1.7 g

Carbohydrate17.1 g19.9 g

Fiber0.6 g1.5 g

Sugars1.2 g3.4 g

Sodium329 mg204 mg

Potassium106 mg136 mg

Calcium24 mg101 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.