FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPALEONOLA, GRANOLA MAPLE PANCAKEMAPLE CINNAMON GRANOLA
Calories571571
Protein14.3 g11.9 g
Total fat50.0 g38.1 g
Saturated fat12.5 g3.6 g
Carbohydrate28.6 g47.6 g
Fiber7.1 g9.5 g
Sugars14.3 g11.9 g
Sodium36 mg0 mg
Potassium
Calcium143 mg95 mg
Iron4 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.