Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPALIRRIA, MY GREEK MEZE, EGGPLANTSBEANS & FRANKS

Calories136136

Protein0.9 g6.4 g

Total fat11.8 g5.5 g

Saturated fat3.2 g1.8 g

Carbohydrate7.3 g15.4 g

Fiber3.6 g3.6 g

Sugars3.6 g4.5 g

Sodium400 mg441 mg

Potassium——

Calcium22 mg68 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.