Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPALMER, CHOCOLATE HEART, MILK CHOCOLATETASTYKRISPS, PEANUT BUTTER

Calories535535

Protein4.7 g9.3 g

Total fat30.2 g27.9 g

Saturated fat25.6 g13.9 g

Carbohydrate62.8 g60.5 g

Fiber2.3 g2.3 g

Sugars58.1 g39.5 g

Sodium140 mg198 mg

Potassium——

Calcium233 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.