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Per 100 gPALMIERSCHOCOLATE CHIP ITALIAN COOKIES, CHOCOLATE CHIP
Calories536536
Protein7.1 g7.1 g
Total fat28.6 g35.7 g
Saturated fat17.9 g8.9 g
Carbohydrate60.7 g21.4 g
Fiber0.0 g0.0 g
Sugars21.4 g21.4 g
Sodium393 mg18 mg
Potassium71 mg18 mg
Calcium18 mg0 mg
Iron4 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.