Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPAMANA, PROCESSED COCONUT MILKCOCONUT MILK

Calories200200

Protein0.0 g1.5 g

Total fat20.0 g18.5 g

Saturated fat20.0 g15.4 g

Carbohydrate6.7 g7.7 g

Fiber0.0 g0.0 g

Sugars0.0 g1.5 g

Sodium0 mg23 mg

Potassium——

Calcium0 mg31 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.